By feelgoodfoodie.net
Avocado Toast with Egg
Instructions
Prep:5minCook:5min
Check out my method for how to make Avocado Toast with Egg 4 ways - fried, scrambled, boiled and poached with all my tips and fun variations to try!
Updated at: Wed, 14 Jan 2026 01:13:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories369.3 kcal (18%)
Total Fat20 g (29%)
Carbs35.3 g (14%)
Sugars5 g (6%)
Protein14.5 g (29%)
Sodium1158.7 mg (58%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on feelgoodfoodie.net
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