
By eatingwell.com
Sheet-Pan Shrimp & Beets
Instructions
Prep:15min
For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a cool glass of rosé.
Updated at: Sun, 30 Mar 2025 06:32:59 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories278.8 kcal (14%)
Total Fat12.5 g (18%)
Carbs11.4 g (4%)
Sugars4.9 g (5%)
Protein33.5 g (67%)
Sodium699.4 mg (35%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundbeets
small, peeled and cut into 1/2-inch pieces

2 tablespoonsextra-virgin olive oil
divided

¾ teaspoonsalt
divided

¾ teaspoonground pepper
divided

6 cupskale
chopped

1.25 poundsraw shrimp
extra-large count, peeled and deveined

½ teaspoondry mustard

½ teaspoondried tarragon

3 tablespoonsunsalted sunflower seeds
toasted
Instructions
View on eatingwell.com
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