By iowagirleats.com
Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet
Instructions
Prep:10minCook:15min
Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet is a 30 minute gluten-free dinner recipe that takes just 30 minutes to make!
Updated at: Tue, 10 Mar 2026 05:16:01 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories390.8 kcal (20%)
Total Fat26.4 g (38%)
Carbs5.4 g (2%)
Sugars1.7 g (2%)
Protein33.2 g (66%)
Sodium420.4 mg (21%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
1 tablespoonbutter
8 ozmushrooms
sliced
1shallot
chopped
salt
pepper
3 clovesgarlic
pressed or minced
3 ozbaby spinach
2 Tablespoonssun dried tomatoes packed in oil
drained then roughly chopped
2chicken breasts
sliced in half widthwise to create cutlets
4 ozgouda cheese
freshly shredded, or fontina or gruyere
Instructions
View on iowagirleats.com
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