By skinnytaste.com
Marry Me Chicken Recipe
Instructions
Prep:10minCook:25min
This Marry Me Chicken recipe is a delicious creamy chicken breast recipe with sundried tomatoes and spinach in a light cream sauce. Your guests will definitely want to say “Marry me” after trying this recipe!
Updated at: Sat, 23 Nov 2024 04:49:25 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories289.5 kcal (14%)
Total Fat13.3 g (19%)
Carbs11.8 g (5%)
Sugars2 g (2%)
Protein30.6 g (61%)
Sodium811.8 mg (41%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupsundried tomatoes in oil
drained and chopped
2 x 8 ounceboneless skinless chicken breasts
halved lenghtwise
1 teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
¼ cupall purpose flour
or gluten-free flour mix
1 ½ tablespoonsolive oil
divided, I used oil from the sundried tomatoes
1shallot
small, minced
2cloves garlic
minced
1 teaspoontomato paste
4 cupsbaby spinach
packed
1.5 ouncesreduced-fat cream cheese
¾ cupchicken broth
3 tablespoonshalf-and-half
¼ teaspoondried oregano
red pepper flakes
adjust to your taste
2 tablespoonsgrated parmesan cheese
Instructions
View on skinnytaste.com
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Notes
14 liked
1 disliked
Delicious
Go-to
One-dish
Easy
Under 30 minutes
