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thefirstmess.com
By thefirstmess.com

Morocco-Inspired Vegetable and Chickpea Stew

Instructions
Prep:25minCook:30min
Wholesome vegetable and chickpea stew inspired by Moroccan flavours--lots of warm spices and a little textural interest from chopped dates.
Updated at: Thu, 21 Nov 2024 16:05:47 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories183.5 kcal (9%)
Total Fat3.7 g (5%)
Carbs34.9 g (13%)
Sugars14.7 g (16%)
Protein6.5 g (13%)
Sodium669.4 mg (33%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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