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Serious Eats
By Serious Eats

Moroccan Egg Drop Harira (Vegetable and Legume Soup)

Instructions
Prep:10minCook:1h 35min
Derived from the Arabic word “harir,” harira translates into “silk,” which describes the consistency of the soup. This version features both lentils and chickpeas, and is finished with a drizzle of beaten egg.
Updated at: Thu, 21 Nov 2024 14:06:17 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
9
Low

Nutrition per serving

Calories197.3 kcal (10%)
Total Fat7.5 g (11%)
Carbs25.1 g (10%)
Sugars4.2 g (5%)
Protein7.3 g (15%)
Sodium1111.3 mg (56%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Serious Eats
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