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dairyfarmersofcanada.ca
By dairyfarmersofcanada.ca

Southern Style Shepherd's Pie

This recipe is taken from the 1999 Milk Calendar. A new twist to an old favourite! Ground beef, peppers and corn with a touch of Southern spices and topped with creamy mashed sweet potatoes. -James Barber
Updated at: Fri, 28 Aug 2026 08:34:24 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
20
High

Nutrition per serving

Calories345.2 kcal (17%)
Total Fat12.5 g (18%)
Carbs37 g (14%)
Sugars9.9 g (11%)
Protein21.7 g (43%)
Sodium680.3 mg (34%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet