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By taste.com.au
Baked onion flower
Instructions
Prep:15minCook:35min
Using only 5 ingredients, this pretty baked onion is the perfect accompaniment to a roast lamb or chicken.
Updated at: Sat, 20 Sep 2025 04:54:49 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories124.6 kcal (6%)
Total Fat8 g (11%)
Carbs10.7 g (4%)
Sugars5.6 g (6%)
Protein2.8 g (6%)
Sodium149.3 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on taste.com.au
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