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Charred Corn and Zucchini Salad
75%
2
budgetbytes.com
By budgetbytes.com

Charred Corn and Zucchini Salad

Instructions
Prep:10minCook:30min
This Charred Corn and Zucchini Salad perfectly captures the flavor of summer with fresh sweet corn, salty feta, and a smoky grill-like flavor.
Updated at: Thu, 21 Nov 2024 12:25:31 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories211.9 kcal (11%)
Total Fat11.8 g (17%)
Carbs24.3 g (9%)
Sugars9.4 g (10%)
Protein6.9 g (14%)
Sodium302.2 mg (15%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbsp high heat oil* ($0.47)
2 Tbspoil
high heat, $0.47
3 ears fresh sweet corn ($1.20)
3 earsfresh sweet corn
$1.20
2 zucchini ($1.13)
2zucchini
$1.13
1/2 red onion ($0.22)
0.5red onion
2 pinches salt and pepper ($0.05)
2 pinchessalt
2 pinches salt and pepper ($0.05)
pepper
1/4 cup chopped cilantro** ($0.10)
¼ cupcilantro
chopped, $0.10
2 oz. feta ($0.75)
2 ozfeta
$0.75

Instructions

View on budgetbytes.com
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