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Charred Corn and Zucchini Salad
75%
2
budgetbytes.com
By budgetbytes.com

Charred Corn and Zucchini Salad

Instructions
Prep:10minCook:30min
This Charred Corn and Zucchini Salad perfectly captures the flavor of summer with fresh sweet corn, salty feta, and a smoky grill-like flavor.
Updated at: Fri, 25 Jul 2025 05:54:22 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories212.9 kcal (11%)
Total Fat11.8 g (17%)
Carbs24.7 g (10%)
Sugars9.7 g (11%)
Protein6.8 g (14%)
Sodium301.9 mg (15%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbsp high heat oil* ($0.47)
2 Tbspoil
high heat
3 ears fresh sweet corn ($1.20)
3 earssweet corn
fresh
2 zucchini ($1.13)
2zucchini
1/2 red onion ($0.22)
0.5red onion
2 pinches salt and pepper ($0.05)
2 pinchessalt
2 pinches salt and pepper ($0.05)
pepper
1/4 cup chopped cilantro** ($0.10)
¼ cupcilantro
chopped
2 oz. feta ($0.75)
2 ozfeta

Instructions

View on budgetbytes.com
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