By lazycatkitchen.com
Greek bowls with lemon tofu
Instructions
Prep:10minCook:30min
Greek bowls with lemon tofu are simple to make, rich in protein (36 g per serving) and perfect for batch prep. Vegan and can be gluten-free.
Updated at: Sun, 16 Aug 2026 10:59:21 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
34
High
Nutrition per serving
Calories835.1 kcal (42%)
Total Fat37.7 g (54%)
Carbs91.7 g (35%)
Sugars14.1 g (16%)
Protein36.8 g (74%)
Sodium774.9 mg (39%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2lemons
zest of
18gnutritional yeast
1 tspgarlic powder
1 tspdried oregano
1 tspdried dill
salt
pepper
90mlextra virgin olive oil
divided
450gtofu
well pressed
200gorzo
cooked, or quinoa or rice for GF version
200gcherry tomatoes
ripe, halves
200gcucumber
diced
12kalamata olives
chopped
120gbaby spinach
400gchickpeas
drained
2spring onions
small, scallions, finely sliced
fresh dill
to serve, optional
Instructions
View on lazycatkitchen.com
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