By getonmyplate.com
Creamy Chicken and Mashed Potatoes
Instructions
Prep:15minCook:20min
This Creamy Chicken and Mashed Potatoes has perfectly seasoned chicken breasts cooked in a rich, flavorful sauce that's made from chicken stock, cream, and a touch of Parmesan cheese! Serve it over creamy mashed potatoes and everyone will be licking their plates!
Updated at: Thu, 21 Nov 2024 15:42:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories691.1 kcal (35%)
Total Fat49.7 g (71%)
Carbs25.2 g (10%)
Sugars4.2 g (5%)
Protein36.9 g (74%)
Sodium585.2 mg (29%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3potatoes
medium, cubed
Ā¾ cuphalf and half
more, for extra creamy mashed potatoes
4 Tbspbutter
softened
4 Tbspsour cream
salt
to taste
pepper
to taste
2boneless skinless chicken breasts
large
2 Tbspolive oil
Ā½ tspsea salt
1 tspblack pepper
1 tspgarlic powder
1 tsponion powder
3 Tbspbutter
2 Tbspall purpose flour
1 cuplow sodium chicken broth
or low sodium chicken stock
1 tspchicken bullion
Better than Bullion Roasted Chicken Base
Ā½ cupheavy cream
Ā½ tspworcestershire sauce
Ā¼ cupgrated parmesan cheese
Instructions
View on getonmyplate.com
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