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By project-sunny.com
20-Minute Mushroom Spinach Quinoa — Project Sunny
Instructions
Prep:5minCook:15min
You will fall in love with this simple Mushroom Spinach Quinoa recipe! Perfect for a healthy lunch, served as a side dish at the dinner table, or as a meal prep with your favorite protein. Cooked and ready to serve in under 20 minutes, it doesn't get much easier than this!
Updated at: Wed, 07 May 2025 11:39:32 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories194.7 kcal (10%)
Total Fat5.1 g (7%)
Carbs30 g (12%)
Sugars0.9 g (1%)
Protein8.2 g (16%)
Sodium437.5 mg (22%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on project-sunny.com
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Notes
19 liked
3 disliked
Easy
Under 30 minutes
Delicious
Go-to
Makes leftovers