By Allrecipes
Broccoli Rice
Instructions
Prep:5minCook:10min
This broccoli rice is simply seasoned with garlic and lemon to make a delicious low-carb replacement for rice in stir-fries, tacos, or grain bowls.
Updated at: Thu, 20 Feb 2025 11:00:30 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories99.7 kcal (5%)
Total Fat7.5 g (11%)
Carbs7.6 g (3%)
Sugars2 g (2%)
Protein2.7 g (5%)
Sodium303.6 mg (15%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
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