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Allrecipes
By Allrecipes

Broccoli Rice

Instructions
Prep:5minCook:10min
This broccoli rice is simply seasoned with garlic and lemon to make a delicious low-carb replacement for rice in stir-fries, tacos, or grain bowls.
Updated at: Thu, 21 Nov 2024 19:03:30 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories100 kcal (5%)
Total Fat7.5 g (11%)
Carbs7.6 g (3%)
Sugars2 g (2%)
Protein2.7 g (5%)
Sodium303.2 mg (15%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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