By pamperedchef.com
Grilled Chicken Penne al Fresco
Preparing a tomato-garlic sauce from scratch in the microwave will fill your kitchen with the aromas of an upscale Italian restaurant.
Updated at: Thu, 27 Feb 2025 13:16:33 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories273.8 kcal (14%)
Total Fat7.3 g (10%)
Carbs33.8 g (13%)
Sugars3.2 g (4%)
Protein15.5 g (31%)
Sodium720.7 mg (36%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 TbspGarlic & Herb Rub
sliced
2 cupsgrape tomatoes
or cherry
3 cupsmezze penne pasta
uncooked
750mlchicken broth
½ cupdry white wine
such as Chardonnay
½ tspsalt
½ tspcoarsely ground black pepper
1 ¼ cupsfresh basil leaves
lightly packed, divided
30gParmesan cheese
grated
2 cupschicken breasts
diced, grilled
oil
for spritzing
fresh parmesan cheese
grated
black pepper
coarsely ground, optional
Instructions
View on pamperedchef.com
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