Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories483.7 kcal (24%)
Total Fat22.4 g (32%)
Carbs43.7 g (17%)
Sugars2.4 g (3%)
Protein27.3 g (55%)
Sodium1199.3 mg (60%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mound chicken on microwaveable plate; top with cheese. Microwave on HIGH 30 sec. or until cheese is melted.
Step 2
Meanwhile, mix mayo and pesto; spread onto cut sides of roll.
Step 3
Fill roll with chicken and peppers.
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