By cookingclassy.com
Pasta Primavera
Instructions
Prep:19minCook:11min
A hearty, veggie packed pasta dish that's perfect for serving year round! It has so much fresh flavor, it's a great way to use up those vegetables in the fridge, plus it's a bright and colorful dish so it helps get the kids to eat their vegetables.
Updated at: Fri, 22 Nov 2024 20:34:50 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
24
High
Nutrition per serving
Calories389 kcal (19%)
Total Fat14.8 g (21%)
Carbs52.2 g (20%)
Sugars6.7 g (7%)
Protein12.9 g (26%)
Sodium281 mg (14%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
10 ozpenne pasta
dry
salt
¼ cupolive oil
0.5red onion
medium, sliced
1carrot
large, peeled and sliced into matchsticks
2 cupsbroccoli florets
cut into matchsticks
1red bell pepper
medium, sliced into matchsticks
1yellow squash
medium, sliced into quarter portions
1zucchini
medium, sliced into quarter portions
3 clovesgarlic cloves
minced
1 cupgrape tomatoes
halved through the length
2 tspdried italian seasoning
½ cuppasta water
2 Tbspfresh lemon juice
½ cupshredded parmesan
divided
2 Tbspfresh parsley
chopped
Instructions
View on cookingclassy.com
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Notes
26 liked
4 disliked
Delicious
Go-to
Fresh
Makes leftovers
Easy
