
By cookingclassy.com
Pasta Primavera
Instructions
Prep:19minCook:11min
A hearty, veggie packed pasta dish that's perfect for serving year round! It has so much fresh flavor, it's a great way to use up those vegetables in the fridge, plus it's a bright and colorful dish so it helps get the kids to eat their vegetables.
Updated at: Wed, 16 Apr 2025 00:43:27 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
24
High
Nutrition per serving
Calories388.9 kcal (19%)
Total Fat14.8 g (21%)
Carbs52.2 g (20%)
Sugars6.7 g (7%)
Protein12.9 g (26%)
Sodium281 mg (14%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

10 ozpenne pasta
dry

salt

¼ cupolive oil

0.5red onion
medium, sliced

1carrot
large, peeled and sliced into matchsticks

2 cupsbroccoli florets
cut into matchsticks

1red bell pepper
medium, sliced into matchsticks

1yellow squash
medium, sliced into quarter portions

1zucchini
medium, sliced into quarter portions

3 clovesgarlic cloves
minced

1 cupgrape tomatoes
halved through the length

2 tspdried italian seasoning

½ cuppasta water

2 Tbspfresh lemon juice

½ cupparmesan
shredded, divided

2 Tbspfresh parsley
chopped
Instructions
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Notes
26 liked
5 disliked
Delicious
Go-to
Fresh
Makes leftovers
Easy