By gimmesomeoven.com
BBQ Chicken Quinoa Casserole
Instructions
Prep:10minCook:20min
This BBQ Chicken Quinoa Casserole only calls for 6 main ingredients, it’s quick and easy to make, and it is so hearty and delicious!
Updated at: Tue, 12 May 2026 15:44:58 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories518.7 kcal (26%)
Total Fat18.2 g (26%)
Carbs61.1 g (24%)
Sugars21.8 g (24%)
Protein26.2 g (52%)
Sodium1057.9 mg (53%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsquinoa
cooked
2 cupsshredded Colby Jack cheese
divided
2 cupsshredded cooked chicken
1 x 15 ouncecan black beans
rinsed and drained
1 cupwhole-kernel corn canned
or frozen, then thawed
1 ¼ cupsBBQ Sauce
Kansas City Classic
fresh cilantro
optional garnishes, chopped
red onions
finely-chopped or green
avocado
sour cream
Instructions
View on gimmesomeoven.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
