By evakoper.com
Carrot Fries
4 steps
Cook:10min
An lower in kcal alternative for potato fries! They are crispy and delicious!
Updated at: Thu, 21 Nov 2024 12:24:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories251.1 kcal (13%)
Total Fat15 g (21%)
Carbs29.4 g (11%)
Sugars11 g (12%)
Protein3 g (6%)
Sodium2483.5 mg (124%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut the carrots in 4 stripes and place them in a large bowl.
Step 2
Add the cornstarch. Make sure all the carrot pieces are fully covered.
Step 3
Add the oil, paprika powder, onion powder, garlic powder, cayenne pepper, salt and pepper. Mix it well.
Step 4
Place the carrots in the air fryer for 20 minutes on 200 °C.
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