
By recipetineats.com
Eggplant Parmigiana (Parmigiana di Melanzane)
Instructions
Prep:40minCook:1h
Recipe video above. There's a little labour involved in this. But you'll be rewarded with one of the all-time greatest vegetarian comfort foods known to mankind!Assemble ahead, then pop in the oven to bake when you're ready!
Updated at: Wed, 10 Jan 2024 18:54:03 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
5
Low
Nutrition per serving
Calories321.1 kcal (16%)
Total Fat20.5 g (29%)
Carbs21.6 g (8%)
Sugars10.2 g (11%)
Protein15.2 g (30%)
Sodium709.7 mg (35%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1.8kgeggplants
large, aubergines, about 5, sliced lengthways 8mm, 1/3", thick, skin on

¼ cupolive oil
for brushing

1 ⅔ cupsparmesan
finely grated

2 cupsbasil leaves
loosely packed, stalks reserved

1 ½ cupsmozzarella
shredded, for topping

2 Tbspextra virgin olive oil

1onion
finely diced

5garlic cloves
finely minced

600mltomato passata

400gcanned tomatoes
crushed or finely chopped

1 ½ tspwhite sugar

1 ½ Tbspfresh oregano
finely chopped, or 1/2 tsp dried oregano, or 1 sprig fresh basil

1 cupwater

¾ tspsalt

¼ tspblack pepper
Instructions
View on recipetineats.com
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Notes
33 liked
8 disliked
Delicious
Special occasion
Go-to
Makes leftovers
Easy