By dannysdelight.com
The Zen Smoothie: Hydrating, Cleansing, and Incredibly Refreshing
Instructions
Prep:5min
Need a smoothie that helps you chill out? 🙌 My Zen smoothie has cucumber, green grapes, carrots, lemon, water, and ice. Vegan, dairy free, and gluten free – I sip this when I want something clean, green, and totally refreshing. Ahhh... 😊🥤
Updated at: Tue, 19 May 2026 12:25:27 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories102.7 kcal (5%)
Total Fat0.4 g (1%)
Carbs26 g (10%)
Sugars18.6 g (21%)
Protein1.9 g (4%)
Sodium41.3 mg (2%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on dannysdelight.com
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