By Nicole Bruno
Healthy Green Smoothie
2 steps
Prep:5min
No juices are used that will unnecessarily add to the calorie content.
Updated at: Thu, 17 Aug 2023 00:06:49 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories74.9 kcal (4%)
Total Fat0.5 g (1%)
Carbs18.3 g (7%)
Sugars12.5 g (14%)
Protein1.7 g (3%)
Sodium24.6 mg (1%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend water and spinach until smooth
Step 2
Add banana and mango and blend until mixed well and smooth
Notes
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