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By gourmettraveller.com.au
Chicken wings with adjika
Instructions
Prep:15minCook:30min
Adjika, a paste of herbs, spices, capsicum and tomato, hails from Georgia and is a delicious way to add flavour to meat at the start or end of cooking. Here we use it as a marinade on chicken wings.
Updated at: Mon, 03 Mar 2025 00:05:29 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories502.1 kcal (25%)
Total Fat38.8 g (55%)
Carbs8.6 g (3%)
Sugars5.1 g (6%)
Protein28.6 g (57%)
Sodium271 mg (14%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1kgchicken wings
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Extra-virgin olive oil
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lemon wedges
to serve
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Adjika
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1tomato
coarsely chopped
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3red chillies
long, seeds removed, coarsely chopped
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2garlic cloves
coarsely chopped
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¼ cupcoriander
firmly packed, coarsely chopped
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0.25red capsicum
coarsely chopped
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2 tspground coriander seeds
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1 tspwhite vinegar
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60mlextra-virgin olive oil
mild-flavoured
Instructions
View on gourmettraveller.com.au
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