By stripedspatula.com
Split Pea Soup with Ham
Instructions
Prep:15minCook:1h 15min
This slowly-simmered split pea soup uses a ham bone (or ham hocks) for a rich, subtly smoky flavor. Don't forget the croutons on top!
Updated at: Thu, 13 Nov 2025 00:08:59 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
21
High
Nutrition per serving
Calories438.5 kcal (22%)
Total Fat11.4 g (16%)
Carbs54.8 g (21%)
Sugars10.6 g (12%)
Protein26.9 g (54%)
Sodium472.3 mg (24%)
Fiber21.7 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupunsalted butter
2 cupsonion
chopped
1 cupcarrot
diced, 1/4-inch dice
1 cupcelery
diced, 1/4-inch dice
¼ teaspoonkosher salt
to taste
½ teaspoonblack pepper
freshly-ground, plus additional to taste
2cloves garlic
minced
1 pounddried split peas
rinsed and sorted
1ham bone
meaty
1bay leaf
large, or 2 small
2 teaspoonsfresh thyme leaves
chopped and quantity divided
6 cupschicken stock
low sodium
2 cupswater
1 cupdiced ham
1/4-inch dice
Garlic Croutons
for serving
Instructions
View on stripedspatula.com
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