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tastesbetterfromscratch.com
By tastesbetterfromscratch.com

Mexican Tamales

Instructions
Prep:25minCook:20min
Simple step-by-step instructions for making authentic Tamales filled with pork, chicken or beans and cheese and cooked on the stovetop or in the instant pot.
Updated at: Mon, 08 Aug 2022 23:25:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories177.3 kcal (9%)
Total Fat12.1 g (17%)
Carbs15.9 g (6%)
Sugars0 g (0%)
Protein1.7 g (3%)
Sodium249.3 mg (12%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tastesbetterfromscratch.com
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