Crunchy Avocado Salad
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1
By Food Network.com
Crunchy Avocado Salad
Instructions
Prep:15min
Updated at: Thu, 21 Nov 2024 17:07:33 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories402.3 kcal (20%)
Total Fat32.2 g (46%)
Carbs28.2 g (11%)
Sugars5 g (6%)
Protein6.1 g (12%)
Sodium631 mg (32%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2avocados
ripe, peeled, pitted and diced
2beefsteak tomatoes
ripe, diced
½ cuppitted nicoise olives
roughly chopped
1 cupcanned chickpeas
drained, rinsed and drained again
2 tablespoonsflat-leaf parsley
roughly torn
¼ cupchampagne vinegar
¼ cupextra-virgin olive oil
1 teaspoonground cumin
½ teaspoonsmoked paprika
salt
freshly ground black pepper
2 ouncesblue corn tortilla chips
Instructions
View on Food Network.com
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Notes
2 liked
0 disliked
Crispy
Easy
Fresh
One-dish
Under 30 minutes