Golden Milk Turmeric Latte

Name: Golden Milk Turmeric Latte
Cook time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 cups vanilla milk (plant protein milk, unsweetened vanilla almond milk or another nut milk, coconut milk, or regular milk); 1 teaspoon vanilla extract (if the milk you’re using isn’t vanilla flavored); 1 teaspoon turmeric; 1 teaspoon cinnamon; 1/2 teaspoon ground ginger; 1/4 teaspoon ground pepper (1/8 teaspoon if you like it less spicy); 1/4 teaspoon sea salt

3 steps

Cook:5min

Love this cozy, sugar free Golden Milk Turmeric Latte!! It's the perfect whole30 and dairy free treat to sip and snuggle up on the couch with.

Updated at: Thu, 21 Nov 2024 12:26:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories136.2 kcal (7%)

Total Fat5.1 g (7%)

Carbs13.8 g (5%)

Sugars11.4 g (13%)

Protein8.3 g (17%)

Sodium303.7 mg (15%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupsvanilla milk

plant protein milk, unsweetened vanilla almond milk or another nut milk, coconut milk, or regular milk

1 teaspoonvanilla extract

if the milk you’re using isn’t vanilla flavored

1 teaspoonturmeric

1 teaspooncinnamon

½ teaspoonground ginger

¼ teaspoonground pepper

1/8 teaspoon if you like it less spicy

¼ teaspoonsea salt

Instructions

Step 1

In a pot, over medium heat, whisk together the non-dairy milk, vanilla (if you’re using original flavored or plain flavored milk), turmeric, cinnamon, ginger, pepper, sea salt.

Step 2

Whisk frequently for about three minutes until combined, bubbly, and hot.

Step 3

Pour into mugs and sprinkle with additional ground cinnamon.

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