Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories217.1 kcal (11%)
Total Fat3.2 g (5%)
Carbs37.1 g (14%)
Sugars0.5 g (1%)
Protein8.3 g (17%)
Sodium375.9 mg (19%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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