Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories449 kcal (22%)
Total Fat15.1 g (22%)
Carbs57.8 g (22%)
Sugars3.1 g (3%)
Protein26.7 g (53%)
Sodium3486.4 mg (174%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
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