Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories417 kcal (21%)
Total Fat12.4 g (18%)
Carbs58.3 g (22%)
Sugars2.7 g (3%)
Protein25 g (50%)
Sodium3521.7 mg (176%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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