By serenetrail.com
Vegan Pumpkin Pasta
Instructions
Prep:5minCook:15min
This creamy vegan pumpkin pasta is irresistible! Savory flavors meet Fall season staples in this comforting and warm dish. It quickly comes together with simple ingredients, and leaves the family delightfully satisfied!
Updated at: Wed, 02 Nov 2022 16:43:17 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories238.4 kcal (12%)
Total Fat3.6 g (5%)
Carbs44.5 g (17%)
Sugars5.3 g (6%)
Protein6.9 g (14%)
Sodium246.6 mg (12%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
10 ounceslinguine
1 tablespoonolive oil
⅓ cupsweet onion
diced
3garlic cloves
small, diced
1 tablespoonflour
1 ½ cuplow sodium vegetable broth
¾ cuppumpkin puree
1 cupplant-based milk
2 tablespoonstomato sauce
½ teaspoonsalt
½ teaspoonpepper
½ teaspoondried rosemary
½ teaspoondried thyme
¼ teaspoonpaprika
¼ teaspoonnutmeg
⅛ teaspooncayenne
Instructions
View on serenetrail.com
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