![eatingbirdfood.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709942812/recipe/dbbd7fbe2650cf03719ddd5cecc0c4e8.jpg)
By eatingbirdfood.com
BBQ Chicken Salad
Instructions
Prep:15minCook:20min
This BBQ chicken salad has so much flavor with grilled BBQ chicken, black beans, corn, avocado, crunchy tortilla chips and a drizzle of both BBQ sauce and ranch dressing.
Updated at: Sun, 16 Feb 2025 17:31:45 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories605.1 kcal (30%)
Total Fat29 g (41%)
Carbs38.4 g (15%)
Sugars8.6 g (10%)
Protein47 g (94%)
Sodium700.4 mg (35%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
![2-3 grilled BBQ chicken breasts (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2chicken breasts
grilled, bbq, chopped
![6 cups chopped romaine lettuce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764724/graph/fooddb/236f4136f10b0758d28c67dfdbc7eb14.jpg)
6 cupsromaine lettuce
chopped
![1 can (15 oz) black beans (drained and rinsed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
1 x 15 ozblack beans
can, drained and rinsed
![1 cup frozen sweet corn or fresh grilled corn](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629229/custom_upload/cbb75bcee4c2c7a95cf8bb6f05e20145.jpg)
1 cupfrozen sweet corn
or fresh grilled corn
![1 cup chopped cherry tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
1 cupcherry tomatoes
chopped
![½ cup diced red onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
½ cupred onion
diced
![1-2 avocados (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
1Avocados
sliced
![½ cup shredded monterey jack or cheddar cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185195/custom_upload/098b6c5892a9cc48edc20455c8ea7da3.jpg)
½ cupmonterey jack
shredded, or cheddar cheese
![½ cup crushed tortilla chips (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764742/graph/fooddb/f48b4710e87a6b78c1dc39c1a6ab09c9.jpg)
½ cuptortilla chips
crushed, optional
![BBQ sauce (for drizzling (homemade or store-bought))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1566392031/custom_upload/bfd8ba094f4e10b673d0f458f0a45051.jpg)
BBQ sauce
for drizzling, homemade or store-bought
![ranch dressing ((homemade or store-bought))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877093/custom_upload/c7dc154e18d0fb59cd9b401fdb6c8df3.jpg)
ranch dressing
homemade or store-bought
Instructions
View on eatingbirdfood.com
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Notes
3 liked
0 disliked
Easy
Fresh
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