
By sandraseasycooking.com
Cajun Chicken over Potatoes
Instructions
Prep:10minCook:45min
Easy and tasty family dinner idea.
Updated at: Sat, 08 Mar 2025 00:39:30 GMT
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
27
High
Nutrition per serving
Calories503.8 kcal (25%)
Total Fat28.6 g (41%)
Carbs35.7 g (14%)
Sugars1.8 g (2%)
Protein25.8 g (52%)
Sodium1707.1 mg (85%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2.3gground black pepper

14.22gSalt

4.6gOnion powder

2.3gground cumin

2.3ggarlic powder

2.3gsmoked paprika

2.3gChili powder

3.45gCayenne pepper

0.53gdry parsley

0.53gdry Sage

0.53gdry thyme

2 lbsyellow potatoes
more if you wish

salt
to taste

ground black pepper
to taste

4Chicken Thighs
with a drumstick you can use chicken breast, drumsticks or thighs

2 tablespoonsghee
or similar, butter could be used as well
Instructions
View on sandraseasycooking.com
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