
By Allrecipes
Bleu Baked Chicken and Rice
Instructions
Prep:15minCook:55min
Chicken thighs are marinated in blue cheese dressing and baked with seasoned rice for a delicious comfort food dinner.
Updated at: Fri, 28 Mar 2025 00:49:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories954.2 kcal (48%)
Total Fat61.8 g (88%)
Carbs64.8 g (25%)
Sugars3.8 g (4%)
Protein30.9 g (62%)
Sodium1153.7 mg (58%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6chicken thighs

1 ½ cupsblue cheese dressing
such as

cooking spray
such as

3 tablespoonsextra-virgin olive oil
divided

2 stalkscelery
chopped and leaves reserved

0.33onion
large, chopped

2cloves garlic
chopped

2 cupswhite rice

2 x 14.5 ouncecans chicken broth

3 tablespoonsred wine vinegar

½ teaspoonCajun seasoning blend
such as, or to taste

1 ½ cupspanko bread crumbs

¼ cupParmesan Romano cheese blend
Instructions
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