Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories588.3 kcal (29%)
Total Fat33.2 g (47%)
Carbs3.6 g (1%)
Sugars1 g (1%)
Protein65.2 g (130%)
Sodium732.5 mg (37%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 teaspoonsblack pepper
1 ½ teaspoonssalt
1 teaspoonground red pepper
preferably
cayenne
1 teaspoonsweet paprika
1 teaspoondried thyme leaves
½ teaspoondry mustard
3 tablespoonsunsalted butter
1 tablespoonpork lard
or chicken fat, preferred, or vegetable oil
½ cuponions
finely chopped
½ cupcelery
finely chopped
½ cupgreen bell peppers
finely chopped
1 tablespoonminced garlic
4 poundboneless pork loin roast
have your butcher prepare
Instructions
Step 1
Thoroughly combine the seasoning mix ingredients. Place all ingredients except the roast in a large skillet. Sauté about 4 minutes over high heat, stirring occasionally. Cool.
Step 2
Meanwhile, place the roast in a baking pan, fat side up. Make several deep slits in the meat with a knife, to form pockets, being careful not to cut through to the bottom.
Step 3
Stuff the pockets with some of the vegetable mixture, then thoroughly rub vegetable mixture over the entire roast by hand. If any of the mixture is left, spread it evenly over the top and a little on the sides of the roast.
Step 4
Bake uncovered at 275° for 3 hours, then at 425° until dark brown on top and meat is white in the center, 10 to 15 minutes more.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
