By cheneetoday.com
Sweet Potato Patties with Chickpeas and Creamy Avocado Sauce
Instructions
Prep:55minCook:30min
Chickpea sweet potato patties are vegan, gluten free, and so good! This sweet potato patty recipe is a delicious weeknight dinner! Read on to see how to make sweet potato patties that you'll love!
Updated at: Sun, 24 Nov 2024 07:05:03 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories314.7 kcal (16%)
Total Fat13.3 g (19%)
Carbs43.7 g (17%)
Sugars8.4 g (9%)
Protein7.6 g (15%)
Sodium429.5 mg (21%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2sweet potatoes
large, peeled and cut into 1-inch cubes, you can also use 12 ounces of frozen, cubed sweet potatoes
1 x 15 ozcan chickpeas
rinsed and drained
2cloves garlic
minced
3 Tbspcilantro
chopped
0.5red onion
medium, chopped
1 tspcumin
1 Tbspred pepper flakes
or to taste
salt
to taste
pepper
to taste
2 Tbspextra virgin olive oil
1avocado
medium, ripe
0.5juice of lime
1 clovegarlic
chopped
1 tspjalapeño
chopped, seeds removed, optional, may also reduce or increase amount depending on how spicy you want it
⅓ cupwater
as needed to thin out consistency
Instructions
View on cheneetoday.com
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