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diabetes.org.uk
By diabetes.org.uk

Healthy hummus

A healthy version of this tasty dip, great served with crudites, breadsticks or pitta bread.
Updated at: Thu, 21 Nov 2024 11:05:47 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
7
Low

Nutrition per serving

Calories95.9 kcal (5%)
Total Fat1.7 g (2%)
Carbs16.4 g (6%)
Sugars2.4 g (3%)
Protein4.3 g (9%)
Sodium161 mg (8%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetes.org.uk
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