By Nichola Williams
Yellow Hummus
7 steps
Prep:15min
A spicy twist on a classic dip. Delicious served with veggie sticks or in a sandwich.
Updated at: Thu, 17 Aug 2023 12:05:26 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories234 kcal (12%)
Total Fat18.6 g (27%)
Carbs13.9 g (5%)
Sugars2.2 g (2%)
Protein5.1 g (10%)
Sodium252.3 mg (13%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add the chickpeas, tahini, lemon juice, garlic, cumin, turmeric, and cayenne pepper to a food processor or blender.
Step 2
Pulse the mixture a few times to begin breaking down the chickpeas and blending the ingredients.
Step 3
With the food processor or blender running, slowly pour in the olive oil until the mixture becomes smooth and creamy.
Step 4
If the mixture is too thick, add water a tablespoon at a time until it reaches your desired consistency.
Step 5
Taste the hummus and season with salt and pepper as needed.
Step 6
Serve the hummus immediately, or refrigerate until ready to use.
Step 7
Enjoy your delicious yellow hummus as a dip for veggies, pita chips, or as a spread on sandwiches!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
