Small Batch Hummus

Name: Small Batch Hummus
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Middle Eastern
Ingredients: 1 (15.5-ounce can) chickpeas (garbanzo beans), rinsed and drained; ⅓ cup extra virgin olive oil; ▢3 tablespoons tahini; 2 tablespoons lemon juice; ▢1 clove garlic , minced; ▢½ teaspoon kosher salt; ▢½ teaspoon coarsely ground black pepper; ¼ cup toasted pine nuts; ½ tablespoon extra olive oil; ▢¼ teaspoon smoked paprika

4 steps

Prep:10minCook:10min

Small Batch Hummus Recipe - This smooth and creamy hummus is made with a few simple ingredients including 1 can of chickpeas. It's so easy to make and absolutely delicious!

Updated at: Thu, 17 Aug 2023 05:16:10 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories269.2 kcal (13%)

Total Fat22.8 g (33%)

Carbs13.3 g (5%)

Sugars2.2 g (2%)

Protein5.3 g (11%)

Sodium277.7 mg (14%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 x 15.5 ouncecan chickpeas

rinsed and drained

⅓ cupextra virgin olive oil

3 tablespoonstahini

2 tablespoonslemon juice

1clove garlic

minced

½ teaspoonkosher salt

½ teaspooncoarsely ground black pepper

Optional Toppings

¼ cuptoasted pine nuts

½ tablespoonextra virgin olive oil

¼ teaspoonsmoked paprika

Instructions

Step 1

Combine the chickpeas, olive oil, tahini, lemon juice, garlic, salt, and pepper in the bowl of a food processor fitted with the blade attachment or a blender.

Step 2

Process until smooth. The longer you process in the food processor, the smoother the hummus will be. If the hummus is too thick, slowly add in 1 to 2 tablespoons of water until you reach the perfect consistency.

Step 3

Taste and add additional salt if necessary.

Step 4

Transfer the hummus to a bowl and garnish with toasted pine nuts, a swirl of olive oil and a pinch of smoked paprika, if desired. Enjoy with pita chips or raw vegetables.

View on One Dish Kitchen

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