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womensweeklyfood.com.au
By womensweeklyfood.com.au

Bacon and cheese omelette

Instructions
Prep:5minCook:5min
Bacon, eggs and cheese - it's a classic combo for good reason.
Updated at: Thu, 27 Mar 2025 23:33:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories304.3 kcal (15%)
Total Fat23.5 g (34%)
Carbs1.8 g (1%)
Sugars1.4 g (2%)
Protein20.2 g (40%)
Sodium436.6 mg (22%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

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