By miarecipes.com
Mediterranean Chickpea and Artichoke Salad: A Fresh, Flavor-Packed Recipe
Instructions
Prep:20min
Fresh, vibrant, and easy Mediterranean Chickpea and Artichoke Salad recipe packed with flavor and nutrients.
Updated at: Sun, 09 Nov 2025 09:35:12 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories253.9 kcal (13%)
Total Fat17.9 g (26%)
Carbs18.4 g (7%)
Sugars2.9 g (3%)
Protein6.3 g (13%)
Sodium714.9 mg (36%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10 ouncescherry tomatoes
halved
0.5red onion
medium, thinly sliced
1 jarmarinated artichoke hearts
drained
1can of cooked chickpeas
rinsed and dried
2 tablespoonsfresh basil
cut into thin strips
2 tablespoonsfresh chives
finely diced
1 tablespooncapers
¼ cupolive oil
2 tablespoonsred wine vinegar
1 teaspoondried parsley
¼ teaspoonsalt
to taste
½ teaspoongarlic powder
¼ teaspoonground black pepper
Instructions
View on miarecipes.com
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