Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories335.8 kcal (17%)
Total Fat21.7 g (31%)
Carbs27.9 g (11%)
Sugars8.7 g (10%)
Protein10.7 g (21%)
Sodium1172 mg (59%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspcoconut oil
1yellow onion
diced
3cloves garlic
minced
2 tspfresh ginger
peeled and grated
1red thai chili
or 1/2 jalapeño, minced, optional- will make it spicy
1bell pepper
diced
8 ozwhite mushrooms
diced
1sweet potato
peeled and cut into cubes
3 cupsfresh spinach
1can coconut milk
½ cupred thai curry sauce
4 cupsvegetable broth
2limes
Juice from, large
1 x 16 ozfrozen potstickers
bag, i used the veggie ones from traders
kosher salt
pepper
to taste
cilantro
lime
to garnish
Instructions
View on broccyourbody.com
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