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By Victoria M
Keto Thai Noodle Soup
10 steps
Prep:15minCook:40min
This Thai Noodle soup is full of flavor, veggies and is super keto friendly! This recipe also works well with other proteins or as a vegetarian dish.
Updated at: Thu, 17 Aug 2023 03:09:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories345.8 kcal (17%)
Total Fat26.6 g (38%)
Carbs14.5 g (6%)
Sugars2.8 g (3%)
Protein14.9 g (30%)
Sodium1563.6 mg (78%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1 Tbspolive oil
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1.5 poundschicken thighs
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salt
to taste
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3cloves garlic
minced
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1red bell pepper
diced
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1onion
diced
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3 Tbspred curry paste
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1 Tbspginger
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6 cupschicken broth
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1can coconut milk
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1 Tbspfish sauce
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2 TBSPBrown Sugar Substitute
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3green onions
sliced
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0.5 CupCilantro
Chopped
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¼ cupbasil leaves
chopped
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2 Tbsplime juice
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1 packageshirataki noodle
Instructions
Step 1
Heat olive oil in a large stockpot or Dutch oven over medium heat. Season chicken with salt and pepper, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside.
Step 2
Add garlic, bell pepper and onion. Cook, stirring occasionally, until tender, about 3-4 minutes.
Step 3
Stir in red curry paste and ginger.
Step 4
Stir in chicken broth scraping any browned bits from the bottom of the pot. Followed by adding in your coconut milk.
Step 5
Stir in chicken. Bring to a boil; reduce heat and cook, stirring occasionally, until reduced, about 10 minutes.
Step 6
Boil Shiritaki noodles and drain before adding to soup. Boil noodles for about 8-10 minutes.
Step 7
Stir in fish sauce and brown sugar substitute.
Step 8
Add noodles to soup.
Step 9
Remove from heat; stir in green onions, cilantro, basil and lime juice; season with salt and pepper, to taste.
Step 10
Keep some lime wedges and cilantro for garnish and enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Makes leftovers
One-dish
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