By atastefortravel.ca
Pollo en Crema y Loroco - Chicken with Loroco in Cream Sauce
Instructions
Prep:10minCook:35min
Pollo en crema y loroco (which is chicken with loroco in cream sauce in English) features tender chicken nestled in a decadent cream sauce packed with loroco, an edible flower popular in both Guatemala and El Salvador. It's a luxurious yet simple meal that's easy enough for a busy weeknight and tasty enough for company.
Updated at: Fri, 22 Nov 2024 03:09:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories893.1 kcal (45%)
Total Fat72.3 g (103%)
Carbs9.6 g (4%)
Sugars4.3 g (5%)
Protein50.4 g (101%)
Sodium792.1 mg (40%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1chicken
cut into serving pieces with skin and excess fat removed Save neck and back for soup
1 ½ cupsheavy cream
Go for 35% cream, Don't try to cut calories by using half and half as it will curdle
1 tablespoonbutter
5 ouncesloroco buds
fresh or frozen
1 clovefresh garlic
chopped
½ cupwhite onion
chopped
1leek
white part only
¼ cupsweet red pepper
chopped
½ cupcelery
chopped
3fresh thyme
sprigs
1bay leaf
1 teaspoonsalt
⅛ teaspoonpepper
Instructions
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