
By bastecutfold.com
Healthy Yogurt Dip
Instructions
Prep:5min
A healthy yogurt dip recipe, perfect for dipping chips, or as a yogurt dip for veggies! Made with plain yogurt or Greek yogurt, vinegar, fresh parsley, and dried herbs and spices, this easy yogurt dip offers a less calorie-dense alternative to traditional chip dips.
Updated at: Fri, 01 Aug 2025 02:45:37 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories550.6 kcal (28%)
Total Fat23.7 g (34%)
Carbs70.3 g (27%)
Sugars18.1 g (20%)
Protein16.1 g (32%)
Sodium1137 mg (57%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1 cupplain yogurt
or plain Greek yogurt

1 tablespooncider vinegar

⅓ cupfresh parsley
chopped, plus more to garnish

2 teaspoonsdried dill

1 teaspoongarlic powder

1 teaspoononion powder

½ teaspoondried thyme

¼ teaspoonkosher salt

⅛ teaspoonground black pepper

Potato chips
or sliced raw vegetables, for dipping

pretzels

crackers
Instructions
View on bastecutfold.com
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