By bastecutfold.com
Healthy Yogurt Dip
Instructions
Prep:5min
A healthy yogurt dip recipe, perfect for dipping chips, or as a yogurt dip for veggies! Made with plain yogurt or Greek yogurt, vinegar, fresh parsley, and dried herbs and spices, this easy yogurt dip offers a less calorie-dense alternative to traditional chip dips.
Updated at: Wed, 05 Nov 2025 23:19:31 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories550.6 kcal (28%)
Total Fat23.7 g (34%)
Carbs70.3 g (27%)
Sugars18.1 g (20%)
Protein16.1 g (32%)
Sodium1137 mg (57%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupplain yogurt
or plain Greek yogurt
1 tablespooncider vinegar
⅓ cupfresh parsley
chopped, plus more to garnish
2 teaspoonsdried dill
1 teaspoongarlic powder
1 teaspoononion powder
½ teaspoondried thyme
¼ teaspoonkosher salt
⅛ teaspoonground black pepper
Potato chips
or sliced raw vegetables, for dipping
pretzels
crackers
Instructions
View on bastecutfold.com
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