By connoisseurusveg.com
Thai Basil Tofu Stir-Fry
Instructions
Prep:15minCook:15min
Crispy pan-fried tofu is tossed in a sweet chili-lime sauce with fresh basil to make this flavor-packed Thai basil tofu stir-fry. A delicious vegan dinner that can be ready in about 30 minutes!
Updated at: Tue, 08 Sep 2026 02:45:25 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories232.2 kcal (12%)
Total Fat11 g (16%)
Carbs20.1 g (8%)
Sugars8.5 g (9%)
Protein15.2 g (30%)
Sodium894.1 mg (45%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsdark mushroom soy sauce
1 tablespoonsoy sauce
2 tablespoonslime juice
2 tablespoonsbrown sugar
organic
2 teaspoonscornstarch
1 teaspoontoasted sesame oil
½ teaspoonsambal oelek
1 tablespoonpeanut oil
plus a dash if needed
1 x 16 ouncesuper firm tofu
package, diced, 1/2 to 1 inch
4garlic cloves
minced
1 tablespoonginger
freshly grated
1broccoli crown
small, broken into florets
1red bell pepper
roughly chopped
1 cupfresh basil leaves
packed, roughly chopped
rice
Cooked, for serving
Instructions
View on connoisseurusveg.com
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