By food.com
Cookies and Cream Parfaits
Instructions
Prep:10min
Cost per serving $1.05. I found this recipe in Woman's Day magazine. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use sugar free pudding, Cool Whip, cookies, and chocolate.
Updated at: Fri, 28 Aug 2026 17:56:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories248.3 kcal (12%)
Total Fat13.8 g (20%)
Carbs23.9 g (9%)
Sugars19.8 g (22%)
Protein5.4 g (11%)
Sodium115.7 mg (6%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on food.com
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