By wholesomerecipebox.com
Keto Chicken Wings
Instructions
Prep:5minCook:45min
These Keto Chicken Wings are incredibly easy to make, but taste absolutely delicious! The wings are smothered in a delicious, low carb coating and then baked to crispy perfection.
Updated at: Fri, 13 Feb 2026 18:14:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
0
Low
Nutrition per serving
Calories497.9 kcal (25%)
Total Fat35.8 g (51%)
Carbs2.5 g (1%)
Sugars1.5 g (2%)
Protein40 g (80%)
Sodium520.7 mg (26%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 poundschicken wings
2 tablespoonsoil
OR melted butter
1 tablespoonmayonnaise
1 tablespoondried parsley flakes
1 tablespoonxylitol erythritol and stevia blend
or another low carb sweetener like swerve
½ tablespoonground paprika
½ teaspoonground cumin
½ teaspoongarlic powder
½ teaspoononion powder
¼ teaspoonsmoked paprika
½ teaspoonsalt
black pepper
or chili powder
cayenne pepper
hot sauce
to taste
Instructions
View on wholesomerecipebox.com
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Notes
3 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers












