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Killer Chicken Thigh Marinade
1/3
Killer Chicken Thigh Marinade
2/3
Killer Chicken Thigh Marinade
3/3
92%
5
cravingtasty.com
By cravingtasty.com

Killer Chicken Thigh Marinade

Instructions
Prep:15minCook:30min
Updated at: Mon, 02 Feb 2026 02:23:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
5
Low

Nutrition per serving

Calories367.7 kcal (18%)
Total Fat26.3 g (38%)
Carbs10.5 g (4%)
Sugars7.8 g (9%)
Protein21.7 g (43%)
Sodium866.7 mg (43%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

8 bone-in, skin-on chicken thighs ((about 4 lbs))
8chicken thighs
bone-in, skin-on
2 Tbsp olive oil
2 Tbspolive oil
1 Tbsp sesame oil
1 Tbspsesame oil
4 Tbsp low sodium soy sauce
4 Tbsplow sodium soy sauce
1 Tbsp Worcestershire sauce
1 Tbspworcestershire sauce
2 Tbsp lemon juice ((or lime juice))
2 Tbsplemon juice
or lime juice
5 Tbsp maple syrup ((or honey))
5 Tbspmaple syrup
or honey
6 cloves garlic ((minced))
6 clovesgarlic
minced
½ tsp black pepper ((freshly ground))
½ tspblack pepper
freshly ground
2 tsp kosher salt ((plus more to taste))
2 tspkosher salt
plus more to taste

Instructions

View on cravingtasty.com
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