Roasted Spaghetti Squash with Marinara

Name: Roasted Spaghetti Squash with Marinara
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 medium spaghetti squash; 1 jar marinara sauce (homemade or store-bought); Fresh basil (for garnish)

4 steps

Prep:10minCook:45min

Roasted Spaghetti Squash with Marinara is a quick and easy meatless meal. Perfect for make-ahead meals and even better leftovers!

Updated at: Thu, 21 Nov 2024 12:26:00 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories607.6 kcal (30%)

Total Fat15.3 g (22%)

Carbs113.1 g (43%)

Sugars56.8 g (63%)

Protein14.8 g (30%)

Sodium2790.4 mg (140%)

Fiber25.7 g (92%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1spaghetti squash

medium

1 jarmarinara sauce

homemade or store-bought

fresh basil

for garnish

Instructions

Step 1

Carefully cut the spaghetti squash in half and scoop out the seeds. Drizzle with olive oil, salt, and pepper. Place cut-side down on a prepared baking sheet and bake at 400F for 30-45 minutes, until tender.

Step 2

Remove from oven, let cool slightly, then use a fork to scrape the squash into long spaghetti-like strands.

Step 3

Meanwhile, warm homemade or store-bought marinara sauce in a saucepan on the stove.

Step 4

Transfer spaghetti squash strands to a large bowl, toss with desired amount of marinara sauce. Top with chopped fresh basil and a little extra salt and pepper, to taste. Enjoy!

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