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Grab n Go Pancake Muffins
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2
alldayidreamaboutfood.com
By alldayidreamaboutfood.com

Grab n Go Pancake Muffins

Instructions
Prep:10minCook:15min
Enter the world of grain-free baking with confidence. And with an easy low carb muffin recipe to fuel your mornings!
Updated at: Thu, 07 Mar 2024 06:02:59 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories211.4 kcal (11%)
Total Fat16.4 g (23%)
Carbs9.5 g (4%)
Sugars6.8 g (8%)
Protein7.8 g (16%)
Sodium156.4 mg (8%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1/2 cup plain whole milk yogurt
½ cupplain whole milk yogurt
2 tbsp unsalted butter or coconut oil (melted)
2 Tbspunsalted butter
or coconut oil, melted
3 tbsp Swerve Sweetener ( or equivalent of choice (more if you like sweet muffins))
3 TbspSweetener
or equivalent of choice, more if you like sweet muffins
1 teaspoon vanilla extract
1 teaspoonvanilla extract
1/4 tsp apple cider vinegar
¼ tspapple cider vinegar
1 3/4 cup blanched almond flour
1.75 CupBlanched Almond Flour
1/2 tsp baking soda
½ tspbaking soda
1/4 tsp salt
¼ tspsalt
3 large eggs
3eggs
large
1/2 cup frozen blueberries and raspberries
½ cupfrozen blueberries
1/2 cup frozen blueberries and raspberries
raspberries

Instructions

View on alldayidreamaboutfood.com
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