Za'atar Shaved Brussels Sprouts Salad (Vegan, Gluten free)

Name: Za'atar Shaved Brussels Sprouts Salad (Vegan, Gluten free)
Cuisine: Middle Eastern
Ingredients: ½ lb. Brussels Sprouts (Shaved or thinly sliced- best by using a mandolin or sharp knife); 1 cup Lacinato Kale, chopped; ½ cup yellow bell pepper, chopped or thinly sliced; Juice and zest of 1 medium-large Lemon; 2 tbs. Za'atar; 1 tbs Olive Oil; Sea salt to taste; 10 kalamata olives (pitted and chopped); 3-4 dates (pitted and chopped); ½ cup chickpeas; ¼ cup toasted pinenuts; ½ avocado, diced; 2 tbs of tahini, drizzled on top

3 steps

EASY WHOLE FOOD PLANT BASED RECIPES

Updated at: Tue, 08 Nov 2022 19:48:46 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1576.6 kcal (79%)

Total Fat92.7 g (132%)

Carbs165.2 g (64%)

Sugars66.7 g (74%)

Protein43.1 g (86%)

Sodium1856.5 mg (93%)

Fiber42 g (150%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

0.5 lbBrussels Sprouts

Shaved or thinly sliced- best by using a mandolin or sharp knife

1 cupLacinato Kale

chopped

½ cupyellow bell pepper

chopped or thinly sliced

1Lemon

Juice and zest of, medium-large

2 TbsZa'atar

1 Tbsolive oil

½ cupchickpeas

¼ cuppinenuts

toasted

0.5avocado

diced

2 Tbstahini

drizzled on top

Instructions

Step 1

In a large bowl mix together Brussel sprouts, kale, lemon juice and zest, sea salt and olive oil and massage for several minutes to break them down, making them more palatable and easy to digest.

Step 2

Then in the remaining of the ingredients and mix together.

Step 3

Enjoy!

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